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The Simplest 20-Minute Core Workout

It’s easy to let exercise fall by the wayside during COVID-19 quarantining - we get it! But moving your body every day is critical to both your physical and mental health. And building your core st...

4 Surprising Eco-Friendly Uses for Bamboo

When you think of bamboo you probably think of those gorgeous forests of bamboo trees, or even panda food. You might even think of bamboo straws that have recently become popular as an alternative ...

Reasons to go Reusable

Carrying a reusable water bottle on a daily basis comes with so many benefits in addition to when you’re traveling, going to the gym, playing sports, camping, or just putting in your 9 to 5. Reusab...

Meditation at Home: 5 Keys to Success

There are so many easy steps you can take to incorporate meditation into your daily routine. It’s important to choose a meditation method that fits into your routine and is something you look forwa...

Chili Lime Watermelon Cocktail Recipe

Kick off summer with a kick! This chili lime watermelon cocktail is the perfect refreshing drink to enjoy in the summertime.  Incorporating watermelon into your diet is a great and easy way to stay...

A new father learns a lesson on Father's Day

I founded Welly, a line of insulated bamboo drinkware, in 2015 out of grief and loss. When my mom passed away in 2012 from liver cancer, I was determined to continue her legacy of social responsibi...

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